Epperly Elite Training Center







 

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Class Descriptions

Tiny Tots: This combined class focuses on children ages 15 months to 3 years of age learning basic coordination and motor skill levels while receiving a little help from Mom or Dad!

Kindergym: This is a class designed for children from 3 to 4 years of age.  Utilizing our "Tumblin’ Fun" Program, your child’s current level of ability will be evaluated. Placement in one of the 5 levels of this program will be determined with future advancement occurring after a number of completed and fully executed skills. Level 1 of Kindergym must be completed in order to move to Progressive.

Progressive:  This class includes children ages 5 to 7 years of age and teaches basic skills and techniques with possible advancement through the “Tumblin’ Fun” levels. Each month, evaluations will be conducted and your child will be rewarded with “stars” for completed skills.  There are six levels of advancement.

Advanced Progressive: Also for children ages 5 to 7 years of age with the focus being on progression of previously learned skills. Level 2 of  “Tumblin’ Fun” must be completed and this class is by coaches' invitation only. This is a transition towards the Pre-Team level of gymnastics.

Intermediate: This class is designed for children 8 to 12 years of age.  The athlete will develop skills on trampoline, uneven bars, balance beam, vault and the floor exercise.  The gymnasts concentrate on preparational skills and techniques.  Your child may advance to Advanced Intermediate or be asked to join Pre-team if competition is desired.
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Advanced Intermediate: This is a class for children ages 8 to 12 and by coaches’ invitation only. Students may attend one, two, or three classes a week, one and a half hour each class. This is in preparation for the Pre-Team level of gymnastics.

Jr. TumbleCheer:  This program is a combination of gymnastics, tumbling skills, jumps and stunts to enhance cheerleading performance.  Ages 5 - 10.

Sr. TumbleCheer:  This program is a combination of gymnastics, tumbling skills, jumps and stunts to enhance cheerleading performance.  Ages 11 & up

Advanced-Senior:  A program for students with advanced skills.  Development usually initiated while training at the Progressive and/or Intermediate levels.  Training includes conditioning and strength building to further develop gymnastics skills.  Classes held for two, four or six hours weekly and student may opt to prepare for competitive team.

Pre-Team:  These selected athletes train for six hours weekly to further develop gymnastics skills, strength and flexibility. The extra time helps to prepare the student for competition in the future.

Competitive Team: These athletes train for 10-15 hours weekly to further develop gymnastics skills, strength and flexibility. These athletes are selected to begin preparing for competitions with other gymnasts representing New River Valley Gymnastics at selected meets.  Competitive Levels 4 - 10 and Elite.

 

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